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Mike Kaplonski


B.S. Exercise Science/Sports/Studies

NASM Certified Personal Trainer

10 Years Industry Experience


Personal Training

Work with one of our trainers for more effective and efficient workouts, greater consistency, and better, faster, and more noticeable results.

Patti Waller


Ace Certified

Prehab - Post Rehab Specialist

Triathlon/Marathon Coach

18 Years Industry Experience

De Day


B.S. Exercise Science/Physiology

Minor in Sports Nutrition

Certifications - ACE & ACSM

18 Years Industry Experience


Bruce Day


B.S. Physical Education/Teacher Certification

B.S. Physical Education/Sports Management

Owner/Operator of Fitness Centers for 31 Yrs

25,000 Hours & 32 Years of P.T. Experience