Siesta Key Fitness Center, Sarasota FL. Your workout, exercise, gym, fitness and nutrition source.
Personal Training
The Reality
The reality is that most people’s workouts are not as effective as they could be, they’re not always time efficient, and they’re often inconsistent, which leads to unsatisfactory results, or even worse, a lack of noticeable results altogether.
The Benefits
Very simply, the benefits of working with our knowledgeable and experienced trainers are; your workouts are guaranteed to be more effective and dialed in to your specific goals, your workouts will absolutely be more time efficient, and you’re certain to be held accountable which will help you create greater consistency, all of which lead to the bottom line… better, faster, and more noticeable results !!
Whatever your needs are, the answer is YES…
Personal Training is available at The Siesta Key Fitness Center; by the hour, by the half hour, individually, with a partner, in a group, as a onetime consultation/program design, as an ongoing standing appointment, for Body Fat Testing, and/or for nutritional counseling. For more information or to schedule an appointment, call (941) 349-8500
Rates
All or our trainers work as independants and determine their own rates based on experience and availability. 1/2 Hour sessions generally range from $35-$45 and 1 hour sessions generally range from $60-$85 dollars.
Meet our Trainers…
Bruce Day
- B.S. Physical Education/Teacher Certification
- B.S. Business Administration/Sports Management
- 24 Years Industry Experience
"I specialize in teaching you how to eat to get lean and stay lean,
and how to make your workouts more time efficient."- Click here to visit our Learn to be Lean™ educational website
- Click here for a special 3-Session "Fatloss" coaching package
De Day
- B.S. Exercise Science/Physiology
- Minor in Sports Nutrition
- Personal Training Certifications – ACE & ACSM
- 11 Years Industry Experience
Reggie Kargas
- Certified Personal Trainer NASM
- Graduate of National Personal Training Institute Orlando
- 2 Years Industry Experience
Courtney Dewitt
- Certified Personal Instructor ISSA
- Specialist Performance Nutrition ISSA
John Selzler
- B.S. Corporate Fitness
- MA Exercise Physiology
- Certified Strength and Conditioning Specialist
- 11 Years Industry Experience
Cindy Galik
- B.A. Psychology (concentration in motivation)
- Fitness Specialist Certification from The Cooper Institute™ in Dallas
- Personal Training Certification - AFFA
- 13 Years Industry Experience
Teresa Moreland
- B.S. Management Information Systems
- Certifications: Personal Training YMCA, Group Exercise in Mat/Ball Pilates Cardio/Step, Aerobics, XerBall(medicine ball), & SilverSneakers(active Seniors)
- 6 years of Industry Experience